2019 3W Races Ambassadors
Vikki F.Location: Westminster
Favorite LOCAL Charity: Broomfield Fish Favorite Running/Walking Distance: The Marathon BEST Food/Drink You've Had Post-Race: Popsicles and beer WORST Food/Drink Post-Race: Burrito |
Tina C.Location: Highlands Ranch
Favorite LOCAL Charity: Dumb Friends League Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: Water/protein shake and a banana WORST Food/Drink Post-Race: Cinnamon Bun |
Tiffany L.Location: Aurora
Favorite LOCAL Charity: A Precious Child Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Pizza and Kneaders French Toast/Soda WORST Food/Drink Post-Race: MORE water and a plain bagel |
Susan D.Location: Arvada
Favorite LOCAL Charity: OWL (Open World Learning) Favorite Running/Walking Distance: 10K BEST Food/Drink You've Had Post-Race: Wine! At the Napa to Sonoma Half WORST Food/Drink Post-Race: Egg Nog |
Susan S.Location: Parker
Favorite LOCAL Charity: Parker Task Force Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Fried Avocado Slices WORST Food/Drink Post-Race: "I don't really like beer after a race. I'm probably the only one that will say this!" |
Sarah H.Location: Westminster
Favorite LOCAL Charity: Collier Hospice at Lutheran Hospital Favorite Running/Walking Distance: 10 Mile BEST Food/Drink You've Had Post-Race: Mother's Day brunch at Kachina after the Colorado Women's Classic. WORST Food/Drink Post-Race: Fajitas after running the red loop in 90 degrees at Ragnar Snowmass |
Sarah L.Location: Denver
Favorite LOCAL Charity: Providence Network Favorite Running/Walking Distance: 5K BEST Food/Drink You've Had Post-Race: Soft Pretzel WORST Food/Drink Post-Race: n/a |
Sara F.Location: Arvada
Favorite LOCAL Charity: Urban Peak Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Chocolate Mile, Cheezits, then Beer! WORST Food/Drink Post-Race: Tequila |
Reinaldo R.Location: Westminster
Favorite LOCAL Charity: Growing Home Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Pizza WORST Food/Drink Post-Race: A very salty energy drink |
Rebecca G. |
Rachel D.Location: Centennial
Favorite LOCAL Charity: Girls Inc. Favorite Running/Walking Distance: 5K working up to a 10K BEST Food/Drink You've Had Post-Race: Chocolate Milk after my first half marathon...helped better than hour massage! WORST Food/Drink Post-Race: Mac and Cheese...whoops! |
Paula P.Location: Westminster
Favorite LOCAL Charity: Do Over Dogs Rescue Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Beer WORST Food/Drink Post-Race: Nothing! I can eat whatever I want! |
Nathan LLocation: Westminster
Favorite LOCAL Charity: Denver Dumb Friends League Favorite Running/Walking Distance: Marathon BEST Food/Drink You've Had Post-Race: Beer! WORST Food/Drink Post-Race: Any Solid Food |
Natalie B. |
Morgan H.Location: Broomfield
Favorite LOCAL Charity: Precious Child Favorite Running/Walking Distance: 10 Miles BEST Food/Drink You've Had Post-Race: Beer and Bacon! WORST Food/Drink Post-Race: Gatorade |
Mitchell G.Location: Westminster
Favorite LOCAL Charity: My Team Triumph Favorite Running/Walking Distance: any distance greater than zero miles. BEST Food/Drink You've Had Post-Race: Protein Berry Smoothie WORST Food/Drink Post-Race: Hydration Drink Mixed with Dirt |
Melissa S.Location: Brighton
Favorite LOCAL charity: Christmas Crusade and Cops Fighting Cancer Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: Pizza/Hot Chocolate WORST Food/Drink Post-Race: "Can’t think of anything right now. If I don’t like it I just skip it usually." |
Matt K.Location: Highlands Ranch
Favorite LOCAL Charity: Pura Vida Favorite Running/Walking Distance: 13.1 BEST Food/Drink You've Had Post-Race: Beer...Two beers! WORST Food/Drink Post-Race: Not beer |
Marley S.Location: Westminster
Favorite LOCAL Charity: Almost Home Adoptions Favorite Running/Walking Distance: 8 Miles in the Hills BEST Food/Drink You've Had Post-Race: "A chicken sandwich and fries from McDonald's after running the Grand Canyon Rim2Rim2Rim (I never eat that crap, but after burning 5000 calories over 16 hours on my feet, it was glorious!)" WORST Food/Drink Post-Race: "Probably that damn chicken sandwich and fries - I don't want to think about what the ingredients are in those items!" |
Lisa A.Location: Berthoud
Favorite LOCAL Charity: The Inn Between Favorite Running/Walking Distance: 6 miles BEST Food/Drink You've Had Post Race: Mango Smoothie WORST Food/Drink Post-Race: Taco |
Libby B.Location: Lakewood
Favorite LOCAL Charity: Denver Museum of Nature and Science Favorite Running/Walking Distance: 10 miles! BEST Food/Drink You've Had Post-Race: An ice cold margarita! WORST Food/Drink Post-Race: A crunchy banana... I don't know why it was crunchy.... |
Laura P.Location: Thornton
Favorite LOCAL Charity: A Precious Child Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: The beer after the Bolder Boulder WORST Food/Drink Post-Race: Doughnuts |
Kim B.Location: Highlands Ranch
Favorite LOCAL Charity: Alzheimer's Association, Favorite Running/Walking Distance: 13.1 BEST Food/Drink You've Had Post-Race: Banana Popsicle WORST Food/Drink Post-Race: "After Berlin, I tried he nonalcoholic beer but I don’t like alcohol in general it was more to say I did it." |
Keith L.Location: Aurora
Favorite LOCAL Charity: Colfax Community Network Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Watermelon WORST Food/Drink Post-Race: Coconut Water |
Kasey T.Location: Frederick
Favorite LOCAL Charity: Longmont Humane Society Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Pizza WORST Food/Drink Post-Race: Warm Beer |
Karen R.Location: Westminster
Favorite LOCAL Charity: Broomfield FISH Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: Egg Nog WORST Food/Drink Post-Race: Nothing if I forgot a water bottle! |
Kaira M.Location: Westminster
Favorite LOCAL Charity: Broomfield Fish Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: "Behind the Rocks Ultra had oranges that seemed to be from the garden of Eden! So yummy!" WORST Food/Drink Post-Race: A non-craft beer |
Julie S. |
Jenny J.Location: Broomfield
Favorite LOCAL Charity: Project Safeguard Favorite Running/Walking Distance: 26.2 BEST Food/Drink You've Had Post-Race: Beer WORST Food/Drink Post-Race: Also beer, lol |
Jen J.Location: Brighton
Favorite LOCAL Charity: Special Olympics Colorado Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: Chocolate Milk and bacon WORST Food/Drink Post-Race: Mushy Banana! |
Jason F. |
Jack B.Location: Brighton
Favorite LOCAL Charity: Almost Home Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: A frosty beer WORST Food/Drink Post-Race: A frosty milk...that I thought was a beer! |
Hope W.Location: Centennial
Favorite LOCAL Charity: Women's Bean Project Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Chocolate Milk WORST Food/Drink Post-Race: Chocolate Milk |
Heath J.Location: Buena Vista
Favorite LOCAL Charity: Vitalant (used to be Bonfils) Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Pancakes WORST Food/Drink Post-Race: Sour Milk! |
Erin A.Location: Arvada
Favorite LOCAL Charity: Mile High Lab Mission Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: Shrimp tacos and a margarita WORST Food/Drink Post-Race: Coconut Water |
Erica H.Location: Westminster
Favorite LOCAL Charity: Extended Hands of Hope Favorite Running/Walking Distance: 50K BEST Food/Drink You've Had Post-Race: "Salt/Vinegar Chips and the popsicles in the summer and Freak Bothers Pizza and orange slices and M&Ms... you get the idea." WORST Food/Drink Post-Race: Bananas - Yuck! |
Elizabeth D.Location: Arvada
Favorite LOCAL Charity: Hope House Favorite Running/Walking Distance: n/a BEST Food/Drink You've Had Post-Race: Chocolate Milk from Longmont Dairy WORST Food/Drink Post-Race: n/a |
Debby H. |
David H.Location: Thornton
Favorite LOCAL Charity: Denver Chapter of the American Diabetes Association and Dumb Friends League Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Pancakes with lots of syrup WORST Food/Drink Post-Race: "Not sure what it was but the goody bag was for my furry running buddy ..." |
Crystal W.Location: Broomfield
Favorite LOCAL Charity: Friends Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: Gatorade Lime WORST Food/Drink Post-Race: Any sweet drinks, gross |
Claire H.Location: Broomfield
Favorite LOCAL Charity: Broomfield FISH Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: Grapefruit La Croix with a splash of OJ WORST Food/Drink Post-Race: crow! when i didn't hit my goal |
Cindy V.Location: Arvada
Favorite LOCAL Charity: Community Table (Arvada Community Food Bank) Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: Buffalitos with a Blue Moon WORST Food/Drink Post-Race: Chocolate Cashew Milk |
Bryan B.Location: Arvada
Favorite LOCAL Charity: Almost Home Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: BBQ WORST Food/Drink Post-Race: Hot Shots |
Brett S.Location: Dacono
Favorite LOCAL Charity: Medicine Horse Ranch Favorite Running/Walking Distance: 10 Miles BEST Food/Drink You've Had Post-Race: Cheeseburger and a cold draft beer WORST Food/Drink Post-Race: Sneakz Organic Veggie Nutrition Milkshake |
Bill W.Location: Centennial
Favorite LOCAL Charity: Habitat for Humanity Favorite Running/Walking Distance: Marathon BEST Food/Drink You've Had Post-Race: Chocolate Milk WORST Food/Drink Post-Race: Beef Jerky |
Betty G.Location: Lafeyette
Favorite LOCAL Charity: Sister Carmen Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Icy Cold Beer...and I don't even like beer! WORST Food/Drink Post-Race: Oh, there's bad stuff - nope, haven't found that yet. |
Becky C.Location: Westminster
Favorite LOCAL Charity: DDRC Favorite Running/Walking Distance: 10 mile - half marathon BEST Food/Drink You've Had Post-Race: Popsicles on hot races, hot cider on cold ones WORST Food/Drink Post-Race: Bagel with cream cheese (should have skipped the cream cheese) |
Andy T.Location: Broomfield
Favorite LOCAL Charity: Children's Hospital Favorite Running/Walking Distance: 5k (or anything short) BEST Food/Drink You've Had Post-Race: Beer! WORST Food/Drink Post-Race: Beer or Red Bull |
Andrew B.Location: Denver
Favorite LOCAL Charity: Colorado Veterans Project Favorite Running/Walking Distance: 10k/Half Marathon BEST Food/Drink You've Had Post-Race: Beer WORST Food/Drink Post-Race: This weird coconut strawberry smoothie |
Amy K.Location: Arvada
Favorite LOCAL Charity: Summit Dog Rescue Favorite Running/Walking Distance: 13.1 BEST Food/Drink You've Had Post-Race: Apples and Peanut Butter WORST Food/Drink Post-Race: Beer (I know, I know...weird!) |
Amy Y.Location: Evergeen
Favorite LOCAL Charity: Golden Retriever Rescue Favorite Running/Walking Distance: Half Marathon BEST Food/Drink You've Had Post-Race: Fresh grilled quesadilla with homemade tortillas and a cold coke WORST Food/Drink Post-Race: "Very green or rotten bananas - I didn’t eat them but was very disappointed" |
Amanda H.Location: Aurora
Favorite LOCAL Charity: Rocky Mountain Feline Rescue Favorite Running/Walking Distance: 13.1 BEST Food/Drink You've Had Post-Race: Popsicle WORST Food/Drink Post-Race: Beer |
Alyssa H.Location: Westminter
Favorite LOCAL Charity: Hope's Promise Favorite Running/Walking Distance: 10k BEST Food/Drink You've Had Post-Race: PB Love Co Cinnamon Almond Butter WORST Food/Drink Post-Race: Eggnog |
AJ B.Location: Arvada
Favorite LOCAL Charity: Precious Child Favorite Running/Walking Distance: 5k BEST Food/Drink You've Had Post-Race: Watermelon WORST Food/Drink Post-Race: Beer |